SimplyALIGN™
ENERGY WORK WITH UPBEING
Shift limiting beliefs, clear stuck energy, and move forward in your life with confidence, happiness, and joy.
Key Areas of Focus
Carol is trained in The SimplyALIGN™(Formerly SimplyHealed™) method, developed by Carolyn Cooper. This approach is a unique way to shift and clear energy. It’s a quick and easy, no-nonsense approach that fits into your busy life. And it simply works! UpBeing uses this approach in all energy work sessions, including group calls, 50-minute individual sessions, and the Good Vibrations 15-minute sessions for those who have experienced energy work before. Many clients find that they only need one or two full sessions to experience major positive shifts, and then they can move forward with shorter “tune up” sessions or by participating in group calls.
Intuition
Understanding energy is based on intuition. Carol has spent years developing her ability to use and follow her intuition. Together, in an energy session, you and Carol will get clear on what’s not supporting you in having the highest level of happiness on an energetic level. This intuitive session will uncover blocks in your energy field, and Carol will assist you in releasing these blocks so that your energy can flow freely.
Energy Testing
Carol learned to use energy testing – sometimes referred to as muscle testing – in her SimplyALIGN™ training, which helps her to understand what’s happening in your energy field. Through the muscle testing, Carol senses what is true and what is false in relation to your energy field. Throughout the session she will use this technique to fully uncover the areas that are ready to be released and also to confirm that the energy has been cleared.
Releasing Negative Energy
Muscle testing also allows Carol to bring attention to the lower vibrations that are blocking higher vibrations and energy from being balanced and flowing. Carol often refers to herself as an energy cleaning lady. It’s her job to discover what is clogging up your energetic self and clear it out.
After testing to find energy blocks, all that is needed is to clean up and release lower vibrations, unblock the energy, and allow your energy to do what it knows how to do to heal from there. SimplyALIGN™ simply works – on emotional, mental, spiritual, and physical levels.
Affirming Positive Beliefs
SimplyALIGN™ Energy Work releases lower vibrating energy, and it affirms new patterns and positive ways of thinking, setting the foundation for future success. Through this part of the session, we discover and review affirmations that support you in shifting and releasing blocks and triggers.
We also create and “plug in” new affirmations that keep your energy clear and flowing at a higher vibrational level. These affirmations become a support to you as you work on maintaining a higher level of happiness every day. When you release negative energy and put affirming energy, beliefs, and thoughts in its place, you become empowered to move forward in your life.
What is Energy Work?
Understanding the SimplyALIGN™ Method
We all have energetic systems in our bodies, and we all have false beliefs, triggers, and other things that block our energy from flowing and moving. UpBeing uses energy work because it empowers each client to shift into new levels of happiness and success. Our internal programming influences our ability to set and achieve goals and to have the quality of life we seek and desire.
The SimplyALIGN™ Method is one of the most straightforward types of energy healing that Carol found throughout her years of searching to understand how to help herself and others be happy. This method is designed to release blocks and shift energy quickly so that you can move forward and live your life on a higher level.
An energy healing session can help anyone – busy moms and dads, kids and teens, business owners, athletes, politicians, and our older loved ones – to shift the things that stop them and the blocks that are frustrating their goals for a successful, harmonious life.
If you are unsure about energy work, that is okay. UpBeing provides free consultations so you can ask Carol any questions you may have about the process or what a session is like.
SimplyALIGN™ is a quick, non-invasive, easy way to clear energetic blocks that come from past trauma, current trauma, from false beliefs, or through our DNA from our ancestors.
Having an energy healing session can help with physical and emotional health challenges, weight loss, relationships, self-confidence, self-worth, and more.
How can an energy session help me?
Carol has spent many years discovering how our emotions and energy influence our health and quality of life. She has helped many people move from lower energy levels to higher levels, helping them to overcome feeling stuck, sad, or lost. The method Carol uses can help in a variety of ways to help you to move forward and to enjoy lasting peace and happiness.
Benefits of Energy Session
Balance Your Body Systems
Our body holds onto memories and experiences from the past. Sometimes this energy can get stuck in our bodies, causing emotional blocks. When low-vibrating energy is stuck in the body, it can cause physical pain, illness, or mental stress. We can get stuck in a cycle of disempowering thought patterns. In an Energy Session, Carol will check all the energetic systems in your body to clear out blocks that are ready to be released so that your energy can flow freely, allowing the body to heal on its own.
Improve Your Relationships
Our bodies emit energy at varying frequencies and affect how others respond to us. When we are struggling to live on the highest vibrations of love, gratitude, and joy, it can be hard to maintain healthy relationships. During a SimplyALIGN™ energy session you can release negative emotions, triggers, and false beliefs that hold you back and decrease the quality of your relationships – with spouses, partners, friends, co-workers, children, parents, siblings, and anyone else who matters to you.
Heal from Past Trauma
Trauma often brings strong emotions that can be difficult to sit with and process. In an energy alignment session, you don’t have to talk about past trauma. We can identify the emotions that are stuck by intuition and muscle testing so that your energy can simply let go and heal. As we discover what’s blocked, breathe deeply to release the blocks, and follow the energy, you will move forward from trauma feeling lighter and more free, and you will have the understanding of how to maintain a higher level of happiness.
Increase Self-Worth & Confidence
Often we are our own worst critics. We also may have been taught to be hard on ourselves, made to think we weren’t “good enough.” This thought becomes the root of a false belief. Our self-criticism can lead to self-doubt and low self-worth. When we do energy work, we uncover and remove false beliefs that perpetuate low self-worth. In energy sessions, we work together, putting helpful affirmations in place, so that you feel just how valuable, capable, and loved you are.
Generational Healing
Our DNA holds emotional memories from the past, including the past trauma and painful experiences from those who came before us. It is up to us to do the work now to clear and release those energy blocks, healing ourselves along with past and future generations, from the trauma of the past.
It’s Easy to let go and move forward
What Should I Expect in Energy Work with Carol?
Be sure you are in a quiet place where you will not be interrupted for the session. Make sure to have a water bottle handy so that you can drink water to support your body as it releases energy.
01
Set the Intention of the Session
In the first few minutes of the call, Carol will ask you questions like:
- What do you want to get out of this session?
- In what ways do you feel stuck right now?
This will help set the context for the call and help Carol lean into her intuition to find and release any energetic blocks.
02
Carol will Review Energy Systems and Begin Finding Areas that are blocked.
At this point in the session, it may seem like Carol is talking to herself, but she is busy muscle testing, following the energy, to confirm which systems need attention and support.
03
Release Energy in All Areas that Arise
As she comes across a system that needs to be cleared, she will pause and talk to you about what’s there, she may ask questions, she may have you repeat some affirmations, and then she will invite you to take a breath and release the energetic block.
04
Review Affirmations & Create Powerful New Affirmations
At the end of the session, together we review powerful affirmation statements. These affirmations help us discover where you are with your subconscious beliefs. Using muscle testing, we will see which statements ring true for you and which ones ring false. We will review statements like “I am confident,” and “I am worthy of healthy relationships.”
05
Take Good Care of Yourself Over the Next Few Days
As your body releases energy and starts moving in the right direction again it is important to support it by doing a few simple things:
— Drink plenty of water over the next few days.
— Allow your body to sigh, yawn, and take in deep breaths.
— Take naps and get at least 8 hours of sleep at night.
— Review any “homework” you were given during the session, and let Carol know if anything feels “off” in the day or two after the session.
Energy Work Sessions & Packages Available
Service 1:
Private Energy Session
$125
Service 2:
Private 14-Week Energy and Coaching Package
$1,275
Service 3:
Private “Tune UP” Sessions and Good Vibrations Package Available
$65 – $250
01
Propel Your Life & Energy Forward
1 Hour Energy Healing or Energy Work Session
Energy affects your health, your emotions, the way people respond to you, and pretty much every circumstance in your life. Energy healing is the process of releasing negative, low-vibrating energy from the body and intentionally “plugging in” higher-vibrating energy. Throughout your session, Carol will use intuition, energy testing, and intention to discover what needs to be released, clear it out, and help you run more positive “programs” in your body and mind so that you experience life with more joy and peace.
Many clients do well with one or two full sessions and some “Tune UP” sessions here and there afterwards. We also have a “Good Vibrations” package of 8 quick, focused sessions available.
Schedule Your Session
02
Level Up Your Life
Coaching & Energy Work 14 Week Program – $1,275
This package includes the complete UpBeing 12-week Life Coaching program plus a 1-hour SimplyALIGN™ energy session at the beginning and another 1-hour session at the end, as well as three 20-minute energy “Tune UP” sessions along the way after weeks 3, 6, and 9.
Energy work clears the way for the new habits and behaviors and thought processes we establish in coaching to stick long term. This combination of energy work with coaching creates an extremely powerful program that empowers you to level up your life in EVERY AREA.
Carol can do energy work with you in person, over the phone, or through the computer, so don’t let geography stop you from taking the opportunity to get an energy tune up!
03
Ongoing Support
Packages for Current Clients
Good Vibrations — Good Vibrations 8 Session Package – $200
**Only Available if You Have Already Had a Full Energy Work Session with Carol**
This package makes it easy to quickly restore the Good Vibrations. You get eight 15-minute sessions when you need them. These sessions are easy to schedule online.
They are perfect for adjusting and shifting energy in specific areas as you go about making changes and taking positive steps in your life.
When you purchase this package Carol will send you all the information you need to schedule your Good Vibrations sessions.
Energy Tune UP Sessions – 30 Minutes for Current Clients – $60
**Only Available if You Have Already Had a Full Energy Work Session with Carol**
These 30-minute energy sessions are for when you’ve had a full session fairly recently and don’t need a full session – but you need more time than we can spend in a focused 15-minute “Good Vibrations” session.
These sessions will move at the same pace as a full session, following the energy where it leads, but will be shorter. Since we already know each other, we can get a lot done pretty quickly. We will work together to release energetic blocks that are making you feel stuck and get you feeling lighter.
Schedule Your 30 Minute Session
Contact us
Want to schedule a free consultation? Have a question or concern? Contact us here and we will respond as soon as possible.
